About Theresa Leri
Do you feel disconnected in your marriage, replaying the same arguments over and over? Are you stuck in cycles of blame or weighed down by the challenges of co-parenting? Maybe you’re carrying the weight of trauma, anxiety, depression, or grief. I’m Theresa Leri, a Licensed Marriage and Family Therapist (LMFT #165544), and my passion is […]
When anxiety and depression are rooted in the past
Anxiety and depression can feel like they come out of nowhere. You may find yourself overwhelmed, disconnected, or caught in patterns that don’t seem to change, no matter how hard you try. In many cases, these experiences are not just about what’s happening now. They can be connected to past experiences that were never fully […]
How internal family systems therapy helps couples reconnect
Relationships can be deeply meaningful and deeply challenging. Many couples come to therapy feeling stuck in the same arguments, disconnection, or patterns they can’t seem to change. It can look like a communication issue on the surface, but often something deeper is driving those reactions. Internal Family Systems (IFS) therapy offers a way to understand […]